Rooted Bloom Therapy

Reengage and Invigorate your life

Therapy can be helpful for many different ​challenges. For some, therapy can be useful to

process grief, shame, or loneliness, while others ​might want to process occurrences from their past ​or to help learn about who they are.

Regardless of what brings you into therapy,

Rooted Bloom Therapy creates a space for growth,

connection, and learning to help negotiate ​whatever life puts in your path.

Rooted Bloom Therapy specializes in evidenced-​based psychotherapy techniques.

Acceptance and Commitment Therapy (ACT) ​builds upon your unique strengths to help navigate ​life in alignment with your values. ACT brings ​new skills to connect with the present moment, ​respond to challenges, and open up around painful ​feelings. ACT helps provide clients with a plan ​and a pathway to thrive.

Eye Movement Desensitization Reprocessing (EMDR) ​is a type of therapy that uses physical techniques to ​help process and overcome trauma and distressing ​memories. This approach reviews past experiences and ​provides new ways to evaluate and respond to negative ​events. Clients use EMDR for recovery from phobias, ​fears, and childhood trauma to create a positive path ​forward.

Common topics that bring people into therapy:

Rooted Bloom Therapy provides an open and accepting environment for

everyone. We are anti-racist and inclusive of everyone's lived experiences. We ​believe clients are always the experts of their lives.

Meet Ellen

I’m Ellen, a licensed social worker and ​credentialed therapist dedicated to promoting ​healing, growth, and empowerment for all. My ​approach is grounded deeply in the social work ​core values, including client’s self-​determination. I promote a holistic view of ​health, including examining how current social, ​societal, and socioeconomic stressors impact ​mental and physical health.

I’m a feminist and LGBTQIA+ ally.

Cost Breakdown

Mental health care should be available ​for everyone. We strive to ensure ​therapy is affordable and therefore ​offer several different options ​regarding costs.

Rooted Bloom Therapy accepts Blue ​Cross Blue Shield, UHC, and Private ​Pay.

To ensure therapy is accessible, we also ​accept sliding scale and pro bono ​services. Please reach out to ​ellen@rootedbloomtherapy.com for ​more information.

*Depending on Deductable!

Currently seeking this information from UHC!